10 Day Green Smoothie Cleanse

Autor:

Pomegranate Berry Smoothie

Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
... Viac o knihe

Produkt je dočasne nedostupný

12.23 €

bežná cena: 13.90 €

O knihe

Pomegranate Berry Smoothie

Ingredients
1/2 cup water
1/2 cup nonfat cottage cheese
1 cup pomegranate juice
1 medium banana
2 cups frozen mixed berries
2 cups ice (if using fresh berries)

Instructions
1. Place all ingredients into the blender and secure lid.
2. For Blendtec: Press the SMOOTHIE button
3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

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  • Vydavateľstvo: BLURB INC
  • Formát: Paperback
  • Jazyk:
  • ISBN: 9781320566094

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