The Mindful Way Workbook
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.
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O knihe
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.
- Vydavateľstvo: Taylor & Francis
- Formát: Paperback
- Jazyk:
- ISBN: 9781462508143
Anglický jazyk 
Nemecký jazyk 
