Anxiety for Beginners

Autor:

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is often invisible, shrouded in shame and frequently misunderstood. It serves as a guide for those who live with anxiety disorders and... Viac o knihe

Produkt je dočasne nedostupný

17.25 €

bežná cena: 19.60 €

O knihe

Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is often invisible, shrouded in shame and frequently misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.

Combining her own experiences (rendered in emotive detail) with extensive research with experts (neurologists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.

Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.

  • Vydavateľstvo: Pan Macmillan
  • Formát: Paperback
  • Jazyk:
  • ISBN: 9781509813261

Generuje redakčný systém BUXUS CMS spoločnosti ui42.