Delaviers Stretching Anatomy
Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustrations, this guide depicts... Viac o knihe
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O knihe
Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.
- Vydavateľstvo: Human Kinetics
- Formát: Paperback
- Jazyk:
- ISBN: 9781450413985