Dynamic Dozen
Yoga is the universal toolbox, says author Tim Keim. With this book,
The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength,
and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple...
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O knihe
Yoga is the universal toolbox, says author Tim Keim. With this book,
The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength,
and Balance, Tim invites you to open the toolbox. n The postures in The Dynamic Dozen are simple and
easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence.
With steady, gentle practice you will not only strengthen your bones and improve your balance, you will
also develop mental fortitude and concentration. Taken together, these are the keys to years of vitality.
- Vydavateľstvo: LIGHTNING SOURCE INC
- Formát: Paperback
- Jazyk:
- ISBN: 9780991150250
Anglický jazyk 
Nemecký jazyk 
