Summary of The 4 Hour Body

Vydavateľstvo: Blurb
Formát: Paperback
Jazyk:
ISBN: 9781388201890

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O knihe

Summary of The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman: Trivia/Quiz for Fans

Tim Ferriss' book, The 4-Hour Body, was published in 2010. The 4-Hour Body gives readers many different ways to achieve optimal health for their mind and body. In order to write this book, Tim Ferriss did numerous experiments on himself and interviewed more than 200 experts on their theories of how people can become healthier. The 4-Hour Body includes sections on how to lose fat, gain muscle, increase strength, improve sleep, reverse injuries that were once considered to be chronic, and have a better sex life.

Features You'll Discover Inside:

. A comprehensive guide to aid in discussion & discovery

. 30 multiple choice questions on the book, plots, characters, and author

. Insightful resource for teachers, groups, or individuals

. Keep track of scores with results to determine "fan status"

. Share with other book fans and readers for mutual enjoyment

Disclaimer: This is an unofficial summary, analysis and trivia book to enhance a reader's experience to books they already love and appreciate. We encourage our readers to purchase the original book first before downloading this companion book for your enjoyment.