Anglický jazyk

Take Command of Your Total Health

Vydavateľstvo: Markussen Publications
Rok vydania: 2019
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781733103602

Na objednávku, dodanie 2-4 týždne

19.62 €

bežná cena: 22.30 €

O knihe

Don't Fear Aging!
You Can Reverse Disease, Gain More Energy, Increase Mental Clarity and Nourish Your Body From The Inside-Out!
It's never too late to improve your health and transform your life. The roadmap you need to master this journey reveals itself as you turn each page of Take Command of Your Total Health: A Woman's Guide to Fearless Aging. You'll discover that only about 10 percent of your ill-health is determined by genetics.
Holistic Health Coach Donna Markussen helps you gain optimal health through whole foods nutrition, positive lifestyle interventions, and self-care secrets that empower you to:

Make YOU your top priority with no apologies

Heal from past traumas to establish a deeper connection with self

Find your inner doctor using your intuition when dealing with health issues

Use functional medicine to uncover the root cause of your health challenges

Live with clear intention and eliminate negative people and influences from your life

Through education, reflections, and inspiring wisdom, Donna Markussen gives you the foundation to take complete control of your physical, emotional, and spiritual health!

"Move into a glorious new part of your life being strong, healthy, and sexy. Take Command of Your Total Health gives you the fuel you need to feed this way of being for many years to come!" -Casey Demchak, Copywriter, Consultant & Author