The Ultimate Body Weight Workout
This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as
. Barbells
. Dumbbells
. Exercise bench
. Pull-up bars
...
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O knihe
This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as
. Barbells
. Dumbbells
. Exercise bench
. Pull-up bars
. Kettlebells
...and many more.
Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help you improve.
Grab the book now!
- Vydavateľstvo: BLURB INC
- Formát: Paperback
- Jazyk:
- ISBN: 9781320531597
Anglický jazyk 
Nemecký jazyk 
