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Anglický jazyk
Anxiety and Depression
Autor: Matt Hendriksen
If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.
Exactly What You Will Learn...
How...
Viac o knihe
Na objednávku
17.69 €
bežná cena: 20.10 €
O knihe
If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.
Exactly What You Will Learn...
How To...· Understand what makes your mind tick
· Stop panic attacks and end feelings of general anxiety
· Confront anxiety head-on!
· Challenge unhelpful, intrusive thoughts
· Boost your confidence and feel like your old self again.
This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.
- Vydavateľstvo: Kevin Dennis
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781989920688
