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Anglický jazyk
I Eat with My Mind
Autor: Julie Paul
Mindful eating is a practice of learning how to pay attention to all aspects of eating including the why, how much, eating enjoyment, and feelings about food. Learning about mindful eating is crucial to having a healthy relationship with food. In this book,... Viac o knihe
Na objednávku
16.90 €
bežná cena: 19.20 €
O knihe
Mindful eating is a practice of learning how to pay attention to all aspects of eating including the why, how much, eating enjoyment, and feelings about food. Learning about mindful eating is crucial to having a healthy relationship with food. In this book, children are introduced to mindful eating in a fun colorful way that they can understand. Developing a healthy relationship with food at a young age can be beneficial in preventing nutrition-related health problems. Children gain an understanding of hunger and satiety cues, how to enjoy tastes and textures, and how to nourish their body with healthy foods. Children learn why it is important to eat slowly and without distractions. Reading this book with your children can start a dialogue about healthy foods and spark your child's interest in making healthy choices.
- Vydavateľstvo: Christian Faith
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 254 x 203 mm
- Jazyk: Anglický jazyk
- ISBN: 9781098001025
Nemecký jazyk 
