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Anglický jazyk
MUAY
Autor: Master Lee
Preparation for life and battle. Train your body and mind in the ways of the ancient
warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in...
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O knihe
Preparation for life and battle. Train your body and mind in the ways of the ancient
warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before.
. Develop strength and flexibility
. Boost energy and immune system
. Increase longevity, vitality
. Combat disease, illness and injury
. Experience extreme energy and power
. Gain a powerful core-abs and back
. Master the freedom to move without limitations, be able to do the splits and the advanced movements of
martial arts
. Transform exercise postures into powerful
self-defence movements
. Progress in Muaythai or MMA (Mix Martial Arts)
. For beginners and experts.
Includes nine lethal and easy to learn
self-defence strikes.
WARNING
Suitable for responsible adults only.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2015
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781312843172
Nemecký jazyk 
