Strength Training Anatomy
This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.
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O knihe
This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.
- Vydavateľstvo: Human Kinetics
- Formát: Paperback
- Jazyk:
- ISBN: 9780736092265