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Anglický jazyk
Running and Fatburning for Women
Autor: Jeff Galloway
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off.
Whether one is getting off the couch or has been exercising for years, there is advice for improving...
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15.39 €
bežná cena: 17.10 €
O knihe
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off.
Whether one is getting off the couch or has been exercising for years, there is advice for improving well-being through eating strategies and gentle segments of exercise.
Jeff and Barbara don't just explain the principles, they say exactly what to eat and how to insert 5-10 minutes of exercise, strategically.
Readers will find tools to manage the process, with a series of steps leading to the goal.
- Vydavateľstvo: Meyer & Meyer Sport
- Rok vydania: 2008
- Formát: Paperback
- Rozmer: 239 x 163 mm
- Jazyk: Anglický jazyk
- ISBN: 9781841262437
Nemecký jazyk 
