• Anglický jazyk

Computer Architecture Course and Exercises

Autor: Adel Abdelhadi

Keeping a Weight Loss and Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out.


This Journal... Viac o knihe

Na objednávku

39.78 €

bežná cena: 44.20 €

O knihe

Keeping a Weight Loss and Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out.


This Journal allows you for 3 months to keep a record of your breakfast, lunch, dinner, snacks, water intake and exercise. You will love it.


It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.


Features:

Track your measurements
Your daily meal tracker
Your calories
Your daily activity and exercises
Your workout tracker




It is 6 x 9 in and provides enough space to jot down everything needed.


Cute, simple, intuitive and portable - give it a try and see the results!

  • Vydavateľstvo: GRIN Verlag
  • Rok vydania: 2025
  • Formát: Paperback
  • Rozmer: 210 x 148 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9783389128992

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