Anglický jazyk

Fitness for the traveling executive

Vydavateľstvo: AuthorHouse
Rok vydania: 2011
Formát: Paperback
Rozmer: 216 x 216 mm
Jazyk: Anglický jazyk
ISBN: 9781456715168

Na objednávku

42.66 €

bežná cena: 44.90 €

O knihe

One day I was walking through an airport and started looking at some of the other businesspeople as we all scurried along like trapped rats in a sinking ship. I took note of one guy in particular, hunched over and scuffling along looking like the energizer bunny about ready to run out of battery life. His thin gray hair and protruding belly made him look 60 but I knew he was probably only 35 years old. As a businessman and a part time personal trainer, I said to myself "I want to help this guy." I knew I could change his life with just some simple direction in the gym and with his nutrition. I wanted to help him and many more like him (or her) and right then, I knew it would be possible. This book is for people who travel for business and want (against all odds) to try and stay in good health. The rigors of travel don't make it easy to do. In fact, even most people that only have to commute back home every night have a hard time with the discipline of good health. Thus, the creation of the foundation for this book-to help the traveling businessperson.