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Anglický jazyk
Gymless Fitness
Autor: Shree Vaidya
Would you like to be fit to live the fast or easy life...in no time? Does the idea of 'spending just 1% of your day to enjoy the 99%' appeal to you? Developed by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book... Viac o knihe
Na objednávku
20.97 €
bežná cena: 23.30 €
O knihe
Would you like to be fit to live the fast or easy life...in no time? Does the idea of 'spending just 1% of your day to enjoy the 99%' appeal to you? Developed by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book will guide you with simplicity to achieve good fitness at any age, shape, size or ability-without needing a gym or other equipment. For those short on time, or energy, here's an everyman's guide to keep fit in just under 15 minutes a day, every day!
- Vydavateľstvo: Hybrid Global Publishing
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781957013176
Nemecký jazyk 
