• Anglický jazyk

How to Heal Emotional Trauma

Autor: Anita Gadhia-Smith

How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current... Viac o knihe

Na objednávku

11.97 €

bežná cena: 13.30 €

O knihe

How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving!

  • Vydavateľstvo: iUniverse
  • Rok vydania: 2018
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781532058363

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