Anglický jazyk

Loneliness Breakthrough Blueprint

Vydavateľstvo: Inner Strength Counselling
Rok vydania: 2023
Formát: Paperback
Rozmer: 203 x 133 mm
Jazyk: Anglický jazyk
ISBN: 9781998317035

Na objednávku

7.92 €

bežná cena: 8.80 €

O knihe

Loneliness can cloak even the most vibrant souls in a shroud of isolation. In "Loneliness Breakthrough Blueprint," discover a comprehensive guide offering practical strategies and empowering techniques to break free from the grasp of solitude and forge genuine connections. This insightful handbook dives into actionable steps, unveiling a roadmap to navigate the labyrinth of loneliness. Explore proven methods to nurture self-worth, initiate conversations, and cultivate lasting friendships. Through these strategies, learn to expand social circles, engage in fulfilling activities, and embrace diverse relationships. From reinforcing self-affirmation to avoiding solitary triggers and embracing holistic well-being, each chapter offers invaluable insights to transform isolation into an empowered, connected existence. Delve into the art of balanced support-seeking, reflective introspection, and skill development to bolster self-confidence. Embark on a journey of self-discovery and social resilience. With practical guidance and actionable advice, this book aims to empower individuals to overcome the struggles of isolation and foster a more fulfilling, connected life. If you seek to break free from the chains of loneliness and cultivate meaningful connections, the "Loneliness Breakthrough Blueprint" is your compass to a vibrant, connected future.