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Anglický jazyk
Mastering Your Mind
Autor: Yonatan Abera
"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes... Viac o knihe
Na objednávku
66.79 €
bežná cena: 70.30 €
O knihe
"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, "Mastering Your Mind" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life.
- Vydavateľstvo: Yonatan Abera
- Rok vydania: 2024
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9798224419760
Nemecký jazyk 
