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Anglický jazyk
Omad Fasting
Autor: Marcus Ross
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!
No excuses, no hesitating. Here's what this guide...
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O knihe
Is extreme obesity standing in the way of your weight-loss efforts? If you answered yes to any of those questions then one meal a day (omad) intermittent fasting is the solution to your problems!
No excuses, no hesitating. Here's what this guide offers you:
. Natural way of losing weight and improving your health without counting calories.
. No stressful routines, just a good old fasting.
. Different methods of intermittent fasting and their benefits.
. Detailed description of what changes take place in your body while fasting.
. The success stories that will inspire you to start a better life immediately.
Each delicious recipe comes with step-by-step instructions, as well as complete nutritional information, so you can be absolutely sure you're getting the macronutrients, micronutrients, and vitamins you need.
- Vydavateľstvo: Alex Howard
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781774850084
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