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Anglický jazyk
Power Pranayama
Autor: Renu Mahtani M. D.
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple... Viac o knihe
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18.15 €
bežná cena: 19.10 €
O knihe
Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:
- How to identify and correct our faulty patterns of breathing
- How to practice pranayama with understanding and safety
- Logical explanations for various aspects of Pranayama -
. why one nostril is usually more open than the other and what are its implications on our mindset and diseases
. how Kapalbhati can offer peace of mind
. how the vibrations of chanting soothe the mind and heal the body
- How pranayama creates the interface to connect with the mind
- How to program our mind towards self-empowerment, health & happiness.
This book is for one and all who desire to create positive health.
- Vydavateľstvo: Jaico Publishing House
- Rok vydania: 2010
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9788184951530
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