• Anglický jazyk

Self-Compassion Workbook for Teens

Autor: Karen Bluth

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others,... Viac o knihe

Na objednávku

21.24 €

bežná cena: 23.60 €

O knihe

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

  • Vydavateľstvo: ReadHowYouWant
  • Rok vydania: 2018
  • Formát: Paperback
  • Rozmer: 234 x 156 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781038758231

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