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Anglický jazyk
Zen Path Through Depression, The
Autor: Philip Martin
A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity,... Viac o knihe
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O knihe
A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.
Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
- Vydavateľstvo: HarperOne
- Rok vydania: 2013
- Formát: Paperback
- Rozmer: 203 x 133 mm
- Jazyk: Anglický jazyk
- ISBN: 9780061725463
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