Body Weight Training Journal

Autor:

The bodyweight journal records all your exercises and training in order build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out... Viac o knihe

Produkt je dočasne nedostupný

12.23 €

bežná cena: 13.90 €

O knihe

The bodyweight journal records all your exercises and training in order build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.

Grab the journal to record all your workout and body weight strength training now

  • Vydavateľstvo: BLURB INC
  • Formát: Paperback
  • Jazyk:
  • ISBN: 9781320866385

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