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Anglický jazyk
A Beginner's Guide to the Volume-Eating Diet
Autor: Robert C. Cornwell
The volumetrics diet encourages individuals to eat a lot of high-fiber foods, such as broccoli, that provide a lot of satiety for a modest number of calories. The idea is not to go hungry by eating solely fruits and vegetables, but to make produce, soups,... Viac o knihe
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O knihe
The volumetrics diet encourages individuals to eat a lot of high-fiber foods, such as broccoli, that provide a lot of satiety for a modest number of calories. The idea is not to go hungry by eating solely fruits and vegetables, but to make produce, soups, and salads the main entrée, with lower-fat dairy and lean animal items as sides or supplements.
- Vydavateľstvo: Robert C. Cornwell
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781804769713
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