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Anglický jazyk
Farm Your Training Day
Autor: Michael Woodson
Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule.
With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting...
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bežná cena: 21.00 €
O knihe
Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule.
With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype.
Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.
- Vydavateľstvo: Lulu Publishing Services
- Rok vydania: 2013
- Formát: Paperback
- Rozmer: 210 x 148 mm
- Jazyk: Anglický jazyk
- ISBN: 9781483401553
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