-
Anglický jazyk
Manual of Healthy Longevity & Wellbeing
Autor: Luigi Fontana
Many of the most common chronic illnesses in our society are avoidable and Professor Fontana's plan shows us all how to boost our metabolic and immune health. Offering more than 80 tasty Mediterranean-style recipes with vibrant photography, a step-by-step... Viac o knihe
1 kus skladom u vydavateľa Posielame do 7-10 dní
23.47 €
bežná cena: 24.70 €
O knihe
Many of the most common chronic illnesses in our society are avoidable and Professor Fontana's plan shows us all how to boost our metabolic and immune health. Offering more than 80 tasty Mediterranean-style recipes with vibrant photography, a step-by-step exercise plan that includes, aerobic, weight-bearing and stretch exercises, along with guidance on overcoming stress, getting quality sleep and simple meditation techniques.
- Vydavateľstvo: Hardie Grant Books
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 232 x 183 mm
- Jazyk: Anglický jazyk
- ISBN: 9781743796825
Nemecký jazyk
Španielsky jazyk