• Anglický jazyk

Run

Autor: Justin Bowyer

Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age... Viac o knihe

1 kus skladom u vydavateľa Posielame do 7-10 dní

14.40 €

bežná cena: 16.00 €

O knihe

Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images.

  • Vydavateľstvo: Flame Tree Publishing
  • Rok vydania: 2017
  • Formát: Paperback
  • Rozmer: 236 x 172 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781786640857

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