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Anglický jazyk
Run
Autor: Justin Bowyer
Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age... Viac o knihe
1 kus skladom u vydavateľa Posielame do 7-10 dní
14.40 €
bežná cena: 16.00 €
O knihe
Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images.
- Vydavateľstvo: Flame Tree Publishing
- Rok vydania: 2017
- Formát: Paperback
- Rozmer: 236 x 172 mm
- Jazyk: Anglický jazyk
- ISBN: 9781786640857
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