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Anglický jazyk
The Plant Paradox
Autor: Sally Tree
He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body. In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed... Viac o knihe
Na objednávku
14.25 €
bežná cena: 15.00 €
O knihe
He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body. In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Here is just a fraction of what you will discover inside: Why these deceptively healthy vegan foods shouldn't be part of your whole food, plant-based diet Clever tricks in the kitchen to facilitate a smooth adjustment to a meat-free lifestyle Real-life stories of the life-changing effects of a plant-based diet, from lasting weight loss to reversing an illness The hidden ingredient in most meals that's adding extra calories and keeping you from reaching your weight loss goals The dangerous lie about plant-based diets that's keeping you stubbornly attached to meat How to find a supportive community that will encourage you through your journey and help you learn more about the plant-based way of life A 1-week easy-to follow meal plan that combines simplicity, variety, and flavor for your satisfaction And much more. Your flavorful wellness adventure is just a click away. Secure your copy of "The Plant Paradox Cookbook" now and redefine the way you approach food, health, and happiness. Don't miss out on the opportunity to transform your body, one delicious recipe at a time!
- Vydavateľstvo: Nicholas Thompson
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9788797500279
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