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Anglický jazyk
Your Permanent Weight Loss Blueprint
Autor: Nasser Alabdelaaly
If you're reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar: You go on a diet and lose weight. After a few weeks, the... Viac o knihe
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O knihe
If you're reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar: You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets "work" - they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight (and fat) off!
- Vydavateľstvo: Austin Macauley
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9789948831433
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