4-Week Clean Eating Kick Start

Vydavateľstvo: Blurb
Formát: Paperback
Jazyk:
ISBN: 9781320333467

Autor:

Jen Mulford is a Board-Certifed Health
Coach, Personal Trainer and co-owner of
Zone Conditioning in Mt. Juliet, TN.

Take a journey with Jen for the next 4
weeks and walk step-by-step... Viac o knihe

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O knihe

Jen Mulford is a Board-Certifed Health
Coach, Personal Trainer and co-owner of
Zone Conditioning in Mt. Juliet, TN.

Take a journey with Jen for the next 4
weeks and walk step-by-step into a
happier, healthier you. Jen's practical, easy-to-
follow approach to nutrition may be
the refreshing change you're needing. Each week begins
with a foundational clean concept, some of Jen's family's
favorite clean and easy recipes, a check list so you don't
miss a step, supplemental downloads and worksheets and
practical advice to help you stay on track for life.

Are you ready for change but just need a bit of a kick
start? Join Jen and discover a cleaner, leaner you.