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Eurobooks > Literatúra faktu > Kulinária a zdravie > Gordon Ramsay Ultimate Fit Food

Kniha: Gordon Ramsay Ultimate Fit Food v anglickom jazyku

Obrázok - Gordon Ramsay Ultimate Fit Food
Hodnotenie: 4
Počet hodnotení: 248

Názov: Gordon Ramsay Ultimate Fit Food

ISBN: 9781473652279

Autor: Ramsay, Gordon

Vydavateľ: Hodder & Stoughton, 2018

Dostupnosť: 1 kus na sklade

Katalógová cena: 33.13
Cena pre Vás: 24.85


Text vydavateľa


Mouth-Watering Recipes to Fuel You for Life

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.


288 pages

270 x 199 mm

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