- Anglický jazyk
Self-Discovery Workbook for Women
Autor: Echo Nightingale
Journey inward and uncover your authentic self You deserve to lead a full life-and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values,... Viac o knihe
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O knihe
Journey inward and uncover your authentic self You deserve to lead a full life-and you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires. What sets this self-discovery workbook apart from other self-help books: · Make yourself a priority-Learn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. · Examine your motivations-Start plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. · Unearth your true essence-Reveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. Find the real you so you can live your best life with this insightful self-discovery workbook.
- Vydavateľstvo: Echo Nightingale
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781806312818