• Anglický jazyk

15 minute Gentle Yoga

Autor: Rôzni autori (editori)

If you want to mobilise your joints, enhance your fitness and improve your posture but don`t have the time, find out how following this gentle yoga book and DVD set

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow... Viac o knihe

1 kus skladom v predajni Posielame obratom

15.39 €

bežná cena: 20.52 €

O knihe

If you want to mobilise your joints, enhance your fitness and improve your posture but don`t have the time, find out how following this gentle yoga book and DVD set

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time.

Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total strength and fitness package - exercising at home has never been easier or quicker!

Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.


  • Vydavateľstvo: Dorling Kindersley Publishers Ltd
  • Rok vydania: 2008
  • Jazyk: Anglický jazyk
  • ISBN: 9781405326575

Generuje redakčný systém BUXUS CMS spoločnosti ui42.