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Anglický jazyk
30 Day Whole Diet
Autor: Emma Green
The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality
The 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written...
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O knihe
The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality
The 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written for anyone who wants to change their lives for the better, starting with a healthy and beneficial diet. Give yourself 30 days to make that change, and you will never regret it. You deserve to have a healthy and fit body. There is no better time to start than now!
Inside the cookbook you will find:
A Comprehensive Overview for understanding the basic principles and benefits of the 30 Day Whole Food Diet diet
Tips & Tricks on how to start your 30-Day Whole Food challenge properly
50+ delicious recipes everyone can cook
Simple breakfast & lunch ideas, amazingly flavorful soups & salads, dinner and dessert recipes
Each recipe is followed by colorful images, guidelines for portion control and nutritional information
The Whole Food Diet will help you to:
Promote Intestinal Function
Decrease Cellular Damage & Systemic Inflammation
Support Optimum Organ Function
Assist with Hormonal Balance
Regulate the Immune System
Maintain a Healthy Weight
Get Started Now for a Healthier Lifestyle!
- Vydavateľstvo: Indy Pub
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781087806921
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