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Anglický jazyk
Aikido
Autor: Christopher Ford
"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced... Viac o knihe
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O knihe
"Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido-a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido. Chapters included: Chapter 1: The Origins and Philosophy of Aikido Chapter 2: The Aikido Dojo and Training Etiquette Chapter 3: Aikido Techniques: Throws and Joint Locks Chapter 4: Aikido Techniques: Strikes and Weapons Chapter 5: Aikido in Practice: Randori and Multiple Attackers Chapter 6: Aikido as a Path of Self-Discovery Chapter 7: Aikido and Its Impact on Health and Well-being
- Vydavateľstvo: Christopher Ford
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9798223966210
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