• Anglický jazyk

Anatomy for Vinyasa Flow and Standing Poses ( Yoga Mat Companion #01 )

Autor: Ray Long

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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O knihe

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

  • Vydavateľstvo: Bandha Yoga
  • Rok vydania: 2011
  • Jazyk: Anglický jazyk
  • ISBN: 9781607439431

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