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Anglický jazyk
Better Body Through Weights
Autor: Doug Steppe
In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not... Viac o knihe
Na objednávku, dodanie 2-4 týždne
14.08 €
bežná cena: 16.00 €
O knihe
In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not just the workout section, will insure that you follow the correct approach to the three areas of diet, workouts, and a thought process. All of this promotes a healthy exercise lifestyle.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781329019010
Nemecký jazyk 
