• Anglický jazyk

Boot Camp Six-Pack Abs

Autor: Bob Weinstein

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is... Viac o knihe

Na objednávku, dodanie 2-4 týždne

11.99 €

bežná cena: 14.10 €

O knihe

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.

  • Vydavateľstvo: Health Colonel Publishing
  • Rok vydania: 2012
  • Formát: Paperback
  • Rozmer: 216 x 140 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781935759171

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