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Anglický jazyk
Dash Diet 30-minute Cookbook
Autor: Christy Ellingsworth
Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications.... Viac o knihe
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O knihe
Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet-approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like: * Brown Sugar Cinnamon Oatmeal * Stovetop Barbecued Chicken Bites * Quick and Easy Shepherd's Pie * Mushroom and Eggplant Curry * Peanut Butter Chocolate Chip Blondies Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.
- Vydavateľstvo: Adams Media
- Rok vydania: 2015
- Jazyk: Anglický jazyk
- ISBN: 9781440590726
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