• Anglický jazyk

Four Fabulous Fairy Tales & Mindful Mini Meditations

Autor: Lisa Williams-Bair

It's never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and... Viac o knihe

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35.82 €

bežná cena: 40.70 €

O knihe

It's never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and an anxiety-free state of mind. Each story contains an empowering message to be embodied. Each meditation lulls the child into peaceful sleep, with a sense of self- worth, confidence and love.

The benefits of meditation and mindful thinking are unlimited!
. Clearing the mind with the breath for sleeping
. Waking up to start a positive day
. Centering yourself to feel focused and peaceful
. Treating yourself and others with kindness
. Acquire tools to release anxiety, and apply to daily life
. Calm your mind, heart and soul!

  • Vydavateľstvo: Balboa Press
  • Rok vydania: 2019
  • Formát: Paperback
  • Rozmer: 216 x 216 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781982238674

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