Anglický jazyk

How Do You FeeL?

Vydavateľstvo: Suki Bains (Publishing)
Rok vydania: 2022
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9781399939751

Na objednávku, dodanie 2-4 týždne

29.66 €

bežná cena: 33.70 €

O knihe

Beneath every reaction, action, and behavior lies the truth of how you feel. Are you aligned with your truth? There will be days in your life when you find it hard to make sense of your life and struggle to process or express how you feel. Why? Your mind and body experience two worlds. The outside world, which teaches you who you should be and how you should be; and the inside world, where your emotions, feelings, and thoughts live. Only you can feel and see this place inside of yourself -If you do not know how to align your two worlds, you will bury, dismiss, reject or suppress your feelings. This can lead you to react and act and behave in ways that do not serve you & can keep you stuck & struggling. The Answer: How do you Feel? is a holistic guide that helps you see your whole self clearly. It includes a dictionary of feelings that helps you define your emotions and feelings so you can work work with your inner world, as well as exercises to help work with the mental, emotional, physical, and spiritual parts of yourself. It will also inspire self-reflection, self exploration & self healing so you can uncover the truth of who you are and how you feel. Altogether, this powerful guide will allow you to align with your true self and empower you through every stage of your life. ASK A QUESTION (to yourself) AN ANSWER WILL APPEAR (inside of this book)