Meditation

Because God isn't considered, in my opinion, one of the primary causes of the rising number of unsuccessful marriages. Many individuals think that God shouldn't be considered since marriage is more physical than spiritual. We overlook the fact that marriage is primarily a divine institution. Meditation & Its Practices is a comprehensive guidebook for exploring Hinduism's two most time-honored traditions of meditation. It illuminates the principles of Yoga and Vedanta meditation traditions, the meaning of meditation, its goal of Self-Knowledge, the methods by which concentration is developed, and the ways of achieving self-control. It covers every aspect of this ancient spiritual practice, including the goal of Self-Knowledge. You will discover the several advantages of meditation in this book. Additionally, you will discover a variety of meditation methods that might aid at the beginning of your practice. Additionally, you will discover practical methods that will enable you to get the most out of your meditation. The moment is here to begin practicing meditation and improve your life!