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Anglický jazyk
Worry Workbook
Autor: Melisa Robichaud
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based... Viac o knihe
Na objednávku, dodanie 2-4 týždne
26.14 €
bežná cena: 29.70 €
O knihe
For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
- Vydavateľstvo: ReadHowYouWant
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 234 x 156 mm
- Jazyk: Anglický jazyk
- ISBN: 9780369356512
