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Anglický jazyk
Calming the Chaos
Autor: Layne Mcdonald
In "Calming the Chaos", readers are taken on a transformative journey from the overwhelming stress of clutter to the serenity of a balanced life. This guide delves into the ties between physical clutter, mental chaos, and the strains they place on our well-being.... Viac o knihe
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O knihe
In "Calming the Chaos", readers are taken on a transformative journey from the overwhelming stress of clutter to the serenity of a balanced life. This guide delves into the ties between physical clutter, mental chaos, and the strains they place on our well-being. It introduces mindfulness as a pivotal tool for conscious living and provides actionable steps to declutter our mental landscape. Beyond mere tidying, this book promotes self-awareness, recognition of elements beyond one's control, and offers a daily plan to maintain calm. By the end, readers will achieve not just a tidier space, but a peaceful mind, ready to face life's challenges with grace.
- Vydavateľstvo: Layne Mcdonald
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9798223767800
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