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Anglický jazyk
Ptsd
Autor: Andres James
Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. PTSD... Viac o knihe
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O knihe
Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Here's what you'll find inside this life-changing book:A thorough understanding of Complex PTSD, PTSD, and Trauma, including their symptoms, causes, and triggers. Effective coping behaviors to help you manage your emotional pain and agitation. A comprehensive guide on diagnosing and treating Complex PTSD. Self-help tips and practical advice to avoid exacerbating your condition and regain emotional control. PTSD guide that will resonate with anybody who has suffered through a traumatic event. Sharing real stories of PTSD drawn from people in the author's life, this book stands as a light at the end of the tunnel, providing readers with a meaningful path toward recovery.
- Vydavateľstvo: Owl's Nest Publishers, LLC
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781777199678
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