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Anglický jazyk
Sugar Reset & Cleanse Diet
Autor: Isabella Evelyn
Do you know how much sugar you eat in a day? You might think it's not that much, but the truth is, we as a society are consuming far more sugar than we should be. Natural sugars, the kind found in fruits, vegetables, nuts, and dairy, aren't harmful. Processed... Viac o knihe
Na objednávku, dodanie 2-4 týždne
17.86 €
bežná cena: 20.30 €
O knihe
Do you know how much sugar you eat in a day? You might think it's not that much, but the truth is, we as a society are consuming far more sugar than we should be. Natural sugars, the kind found in fruits, vegetables, nuts, and dairy, aren't harmful. Processed sugars, however, promote a host of health problems that we often don't notice until it's too late.
In this book, will first analyze the damages sugar does to your body. Then we take you through the benefits of going through a sugar detox. You'll have more energy, notice clearer skin, and sleep better. Though you will likely experience sugar withdrawal, we take you through all the information and give you all the tricks to manage cravings so you can succeed at this sugar detox right from the get-go.
This book also aims to help you filter through biased misinformation to understand better how diets chronically high in sugar are harmful to you as well as how to conquer it. Finally, this book will provide you with everything you need to get started on your sugar detox journey. We'll help you reclaim your health and your life in just 30 days.
- Vydavateľstvo: A&G DIRECT INC.
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781774351147
Nemecký jazyk 
