Anglický jazyk

The Simple Stress Solution

Vydavateľstvo: Okanagan Publishing House
Rok vydania: 2018
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9780993862748

Na objednávku, dodanie 2-4 týždne

13.38 €

bežná cena: 15.20 €

O knihe

Is stress dragging you down and interfering with your life and relationships? Are you feeling like you're stuck and desperate for a way to get out of the 'stress swamp?' You are not alone - and yes, there is a way out!

Dr. Calista and Vern Ward have spent the past twenty years assisting clients in navigating their way through stressful times, and enabling them to move forward in their lives, despite overwhelming circumstances or relationship difficulties.
Rather than focusing on just relieving symptoms of stress, we invite you to follow a simple, but proven pathway that is guaranteed to assist you in:
- Identifying your stress

- Understanding your stress

- Reducing your stress
Only have 5-10 minutes a day? In 30 days you'll have learned the Simple Stress Solution for yourself, and applied it to your life. Want answers now? Read through the content now, and go back and answer the questions later when you've had the chance.
The choice is yours - continue to just 'manage' your stress symptoms, or 'fire' your stress once and for all!